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AN8.2: Modifying Asana Classes for Pregnant Students (Preview)

You must first complete AN8.1.3: Talking to Students About Injuries and Special Conditions before viewing this Lesson

How to Complete this Lesson:

Step One: Watch the video.

Watch the video as many times a you need to feel prepared for the quiz, which will assess whether the following learning objectives have been satisfied.

AP8.2.1: Given multiple options from which to choose, trainee will recall the stated benefits of asana during pregnancy, with 100% accuracy.

AP8.2.2: Given multiple options from which to choose, trainee will recall the effect of relaxin on the body and on asana practice, with 100% accuracy.

AP8.2.3: Given multiple options from which to choose, trainee will recall and demonstrate stated strategy for asking, in group classes, for pregnant ladies to identify themselves at the beginning of a class, and how to talk with them about it before and during class, with 100% accuracy.

AP8.2.4: Given multiple options from which to choose, trainee will recall contraindicated asana types and ways to modify asana to safely guide pregnant ladies through regular public yoga classes, with 100% accuracy.

Step Two: Assess your learning so far.

Ready to move on to the next lesson?  Let’s find out. Take the assessment by clicking below when you’re ready.

Back to: Anatomy for Asana Online Course > AN8: Dealing with Special Conditions

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