Student Dashboard

AN6: The Legs and Feet

AN6.1: The Knees

Length: 60 minutesComplexity: Standard

Physically, yoga poses are named according to the position of the body's many joints. In this lesson, learn the function and components of joints that, together, make up the positions that we get into on our yoga mats.

Back to: Anatomy for Asana Online Course

© 2016 American Yoga School. All Rights Reserved.

Skip to toolbar