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Ferguson and the Mythology of Racism

Ferguson and the Mythology of Racism

Written by American Yoga School founder, James Brown The evidence released regarding the shooting death of Michael Brown in Ferguson, Missouri shows that most of the eyewitness accounts of what happened contradict each other. They mostly follow one of two scenarios: 1. Brown was yet another innocent black victim of a racist and trigger-happy white […]

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The Meaning of Om

The Meaning of Om When I started doing yoga, I loved most of what happened in the classes. One thing I did not love, though, was the chanting of “om.” None of my early teachers could explain what the meaning of Om was, or why we were doing it. It felt cult-y and confusing. Eventually, […]

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